Ok so ... this morning I woke up and decided that it is time to implement exercise into my program. But what to start doing? Hmmmm. I am a member of a gym. I have been for quite some time. I haven't gone in a while. So that is basically wasted money each month that I really should start using. But, on the flip side, summer is almost here, and the weather is nice. Maybe I should start by doing some walking outside. I really don't know what to do. I do NOT want to jump into exercise at a frenetic pace and then burn myself out. I need to make this a sustainable part of my life.
At this point, I am still undecided on what to do. But, I do know that I need to update my itunes playlist. I simply can NOT work out without music. So I guess I will do that today and figure out how I want to start.
Any suggestions?
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