Your Clothes are the First to Notice

It feels good to start losing weight and to know that you are doing the right thing for your body.  But it takes a while for people to actually notice a change in you.  So during this time while you are working your butt off and waiting for the world to notice, take solace in the fact that your clothes know.  I haven't dropped a whole size yet, but my clothes are definitely looser.  The waist of my jeans no longer digs into my stomach.  Actually, my jeans have been slipping down and I keep hiking them up.  My skirts don't pull around my hips.  My clothes have been giving me the positive reinforcement I need right now.  

Onto this morning.  I did 45 minutes of cycling.  Getting up at 5 am is killing me.  Methinks I am going to have to adjust my bedtime.  Tomorrow will probably work out to be a rest day due to my work schedule.

Last night for dinner I had....



It was a sweet potato, with lentils, and an heirloom tomato and red onion salsa.  I must say that it was pretty tasty.

Even when I find foods I love, I try to always look for new things so that I don't get bored.  I have now been meat and dairy free (and processed food free) for six weeks, and the smell of bbq meat on the grill as I drive through my neighborhood is calling me like a siren.  

BE STRONG.  BE STRONG.  I MUST BE STRONG.

So now I will proceed through another day. Stay happy.  Enjoy your life!  Have a good day.